And I am still fat. Still doing nothing about it. You would think I don't even care. I try to act like I don't care. Honestly though. I do.
My thighs rub together,and that sucks in the warmer months, trust me. Also just yesterday I realized while bending down, getting back up being sore and somewhat out of breath... it is NOT because I am "getting old" I am having these problems because I am overweight! Now i can't control aging but I CAN control my weight if I just work at it.
I could be happier healthier and look so much better if I would just put forth a bit of effort. My eating although not the best, is not horrible. Its really my activity level. Yes I have been more active lately now that its warm, but I REALLY need to get a workout schedual going. So this week, that is what I am focusing on.
To get in the swing I have planned myself time for 2-3 small workouts each day. Morning- wii fit/boxing After work- Walk around trail/block Evening-Bike ride w/ kids or walk w/ dogs or trampoline
So that is what I want to do this week. I might look into the activity center again for membership its cheap and the kids can go... we'll see. I am ready to do something though. I am sick of being embarrased because I feel fat.
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