So this is day whatever. I finally weighed myself again. 171.2 today. Yes, that is up. No that is NOT the direction I want to be going. I could try and say I had popcorn, sodium, and also AF is on her way sometime in the near future, but honestly. I did not workout at all since starting this blog.
I know for some, eating healthy, will cause them weightloss. I also know, for me, I must get off my butt and DO something to lose weight.
So today I did something. I started out on my treadmill. It was wobbly because its on carpet, and I was wearing my jeans and my thighs rubbing together while jogging where honestly about to start a FIRE between my legs... So I stopped that and did my wii fit boxing. 20 min. No not too long, but a hell of a lot better that not at all. Slow and steady... Just 20 min a day I believe will help me with my goal. More is great, but I want to start off slow as not to burn out. I am SO out of shape.
The bad. I ate like hell today. I felt FAMISHED all day and I ate, and I ate, and I did not make fantastic choices when I did so. Tomorrow is a new day. I will eat better, and I will do 20 min or more of a workout as well. I am in this to win this. I am SICK of feeling like a fat cow. Seriously. I am embarrased of myself and hte way I look.
No comments:
Post a Comment