Not a good name for the title of a thread in a diet blog is it? NOPE.
Today I am sore. Working in my garden area, has been quite the chore. So I did not do any type of workout at all. Too sore. I did however, eat very well...until bedtime, the worst time to overeat too right. Hubby pulled out his stash of OREO'S (double stuff) and I had probably 9 or 10. Grrrr. I had done really well the rest of the day so its not horrible, and its most CERTAINLY NOT a reason to throw in the towel. We are all human, and well, have to have oreos sometimes.
Tomorrow I plan on getting on the treadmill, and finally breaking in my new shoes. Jog as long as I can and then walk, then jog some more. I am aiming for 20 minuets minimum. I can do that. NO problem! If its not raining I will start to till up my little garden plot as well!
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