Diet wise really anyway, its been good. Lots of stress going on. Work drama, and our cat needs a leg amputation... That we don't really have the money for.... So anyway life has been getting in the way for too long. I wanted, no no I NEEDED to get it right today and for the most part, I really feel I did great today!
Breakfast was: Yogurt and 1/2 cup Kashi cereal, coffee w/ cream
Snack was: 2oz beef jerky, protein water, and 48oz plain water
Lunch was: well that 2nd oz of jerky was eatin around lunch time, that was not so good really I had a cat to get, kids to pick up and a play to get to and eating was sort of put on the back burner
I WORKED OUT TODAY! I did 30 min on level 4 easy intervals on the bike at the gym!
we then had a play and by the time it was over I was ready to eat a cow!
We went out to dinner, even though we do not have the money to do so Mexican I felt I did well
DInner was: taco salad w/ chicken fajita meat (ate about 3/4 did not eat the shell) 2 oz or so of chips and a cup or so of salsa, water big glass.
Considering I normally would have had more, it was not bad, and according to my calories I am just under for the day. So I am going to take today as all things considered a good day.
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