Monday Monday!

Eat less. Move more. Eat less. Move more. I have been chanting this to myself all day long. It worked, partially.

 First I will post my plan was to work out with my buddy. I kinda knew she would not actually make it over to my house, and knowing that, I should have went ahead and gone to the gym after work, but... I didn't. She didn't come over, and then life got in the way (or near death, of my cat) and I never did get a workout in today. So that was the bad. It can't be all bad though. Tomorrow I will try to do better as far as 'moving more' goes.

 My eating was not spot on. But my calories were below my goal of 1500 Here is a breakdown of my meals:

 8am: Coffee w/ cream (2 cups) 1 egg on wheat toast w/ jam
 10am: Protein water (30 cal)
 11am: Damn breadstick at work those things get me!
 1pm: Shrimp scampi (home made leftovers small portion)
 4pm: Honey Crisp Apple O M G best apple EVER!!!!!
 6pm: Chicken enchiladas made w/ mostly white meat, and corn tortillas LF cheese and sour cream

 Oh and somewhere in there go ahead and throw a oreo cookie and 2 mini doughnuts. Yes not the greatest foods but its better than 12 oreos and 6 mini doughnuts right???

 I had a buttload of tea, and that protein water. only about 10 oz of actual plain water, and a diet coke. i was stressed with this headache and hubby brought me one and I caved and I drank it.

 Tomorrow I hope to have the sweets nixed from this journal and I hope to have some "movement" to talk about! Onward and upward one day at a time.